A real mum, providing real, hands on support to get you feeling rested and ready for the day.
Feel utterly exhausted and don’t know which way is up?
Sleep non existent?
Feel so tired it’s like someone has taken your batteries out?
I’ve been there. Let me help.
Hello, I'm Freya
Your certified baby and toddler sleep coach and mum of two wild but wonderful boys (ages 5 and 2). And being a mum is the hardest job I have ever done.
I was exactly where you are now exhausted, lost, surviving. I did everything I could to make my baby sleep; feed, rock, dance, drive, you name it. I tried it and I felt alone.
I was not enjoying motherhood.
I was barely surviving.
I didn’t know which way to turn.
And that is why I do what I do now,
I want to help you feel like you again.
Get your spark back and realise you really are a superhero - you just don’t know it yet.
Grab a cuppa and let me tell you how I can help…
How will I actually help you...
I’ll be there, the other end of the phone, being your biggest cheerleader and with you every step of the way.
We will work together as a team. I’ve got your back.
I offer one package only as I am with you all day, through every nap, bath and bed.
Imagine this, in less than three weeks, you will be putting your little one to bed, saying goodnight and off downstairs having a hot cup of tea watching the telly. No more rocking, feeding, or lying next to them for hours.
Just sleep and total rest for them and for you.
The Complete Package gives you your very own game plan and three weeks of real, hands-on support from me.
So what is included?
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Free 15 minute call; a relaxed chat about your little one's sleep, your family and what you're hoping for
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3-5 day sleep analysis; I go through your sleep logs to spot patterns, pinpoint challenges and help you understand your little ones rhythms
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1 hour consultation; I walk you through your very own plan, answer any questions you may have and make sure you feel ready to start
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Your very own game plan; a clear, step-by-step written plan tailored to your little one, their development and your family
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3 weeks of unlimited WhatsApp support; I'm right there with you. Message me with questions, worries or just to say they slept through for the first time!There's no such thing as a silly question
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Two check-in calls across your 3 weeks
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Follow-up check in at the end of your three weeks
Let's Get You Sleeping
Let's chat, my door is always open, the kettle is always on.
No pressure, no sales, just parent to parent.
We can work it out and get your little one sleeping, feeling rested and ready for the day ahead.
Being a parent really is your superpower. You just don't know it yet.
Grab a cuppa and drop me a message...